I hope you all had a VERY Merry Christmas!! Mine was the best ever! especially with Liam! He was so much fun this year!!
Ok.... well, the holidays got me. The temptation on pumpkin pie was too much for me to resist. (oh, and the wine). But that's ok... I'm back. I went to the gym today and really kicked my own butt. I did a really hard leg workout and was barely able to walk down the stairs. And trust me, I'm going to really be hurting tomorrow! I also finished it out with about 20 minutes of yoga that I did on my own.
It's so funny... eating a piece of pie you would think would make you happy. And although it does for about 30 seconds, I feel like crap afterwards. And when I go and workout, I feel great for the rest of the day. I need to remember that. How did you do over the holidays?
My workout:
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Hi!
ReplyDeleteI have a quick question about your blog, could you email me please? Thanks!!
Melanie : )
Hi fellas,
ReplyDeleteThank you so much for this wonderful article really!
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